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This Is How You Search for the Right kind of Super Reds Supplement Super reds are reddish-orange superfoods rich in phytonutrients with red hues like beta carotene, lycopene, anthocyanin, etc. They are endowed with high antioxidants and therapeutic potential due to different phytonutrients, flavonoids, and polyphenols. Super reds include fruits and vegetables like tomatoes, pumpkin, strawberries, raspberries, black currant, carrot, red grapes, etc. Including these red fruits and vegetables in your diet can restore your health and promote well-being. Here are the tips on how you can search for the right kind of super reds… Continue Reading

Natural fat burners: Hyped or scientifically proven? Increasing body weight is indeed a matter of concern as it might affect your health and wellbeing. Do you want to lose some pounds and get back to your ideal body weight? Great! We know you've come to learn about natural fat burners, the truth about them, and their effectiveness in real life. So, let us not waste any more time... Continue Reading    

Whey Protein vs. Plant-Based Protein: Which Is Better? Protein powders are one of the top supplements on the market. However, with so many options available, you might have difficulty choosing the best one for your specific needs and preferences. If you want to increase your protein consumption but don't know which one is suitable for this, the article is for you. You will learn the differences and similarities between whey and plant-based protein so that at the end of the article, you can choose the one that is right for you. What Is Whey Protein? Milk contains two types of protein: casein and whey. The protein comes from the cheese process. During the processing, it separates the liquids from the solids.  The remaining liquid doesn't have carbs or fats. It contains mainly protein. There are different types of whey proteins . The difference is in how it is processed. ·          Concentrate . It is around 70-80% protein. It contains...

9 Common Bone Issues in Growing Dogs Bone and joint problems are common in dogs of all ages 1. Panosteitis. (Growing Pains) 2. Hypertrophic osteodystrophy (HOD) 3. Osteochondrosis.  (OCD) 4. Osteoarthritis. (Arthritis) 5. A fragmented coronoid process. (FCP) 6. A ununited anconeal process (UAP) 7. Hip dysplasia (Unstable Hip) 8. Luxating patella (Discolating kneecap) 9. Cranial cruciate ligament tearing (Torn ACL) Source: https://frezzor.com/blogs/news/9-common-bone-issues-in-growing-dogs

Well-Proven Benefits Of Omega-3 Omega 3 fatty acids are one of the most essential nutrients for proper growth and development in humans. It offers an array of health benefits as it promotes cardiovascular, dermal, neurological, immune, and cognitive health. Include an adequate amount of omega 3 in your diet through natural sources of omega 3 supplements for harnessing all its health-enhancing properties… Continue Reading

Manuka Essential Oil: Everything You Need To Know The Manuka plant has been deeply admired for its therapeutic properties by the Maori community for centuries. These native communities of New Zealand have been harnessing the healing power of this miraculous plant for treating wounds, cuts, sores, and infections. It’s only recently that its health benefits were scientifically validated. Now, it’s looked up as one of the most powerful essential oils with immense restorative properties. In this article, let’s peep into the use and benefits of this potent essential oil. How is Manuka essential oil made? Manuka essential oil is made from steam distillation of various parts of Manuka plants like flowers, leaves, and stems. This process gently opens up the plant vesicles in which powerful volatile aromatic oils are and efficiently extracts them with the steam. The oil thus obtained has nothing but jam-packed bioactive compounds that impart the oil with unparalleled curative properties. Sesqu...

9 Superfoods To Eat After 50 Proper nutrition is very important throughout your entire life, but after the age of 50, adequate nutrition becomes a real game-changer. As we all age, our metabolism slows down, and we need some extra protection from diseases and deficiencies. Thus, providing optimum nutrition for maintaining an overall healthy body and mind is essential. Here is a list of  9 superfoods to eat after 50 to keep you fit and active. These nutrient-dense foods will not only nourish you but will also protect your health with their therapeutic nutrients. Read on. 1. Green Vegetables Green vegetables like spinach, broccoli, kale, lettuce, celery, parsley, etc are packed with vitamin A, vitamin C, fiber, antioxidants, folate, iron, potassium, magnesium, and zinc. The carotenoids present in dark green vegetables support your vision, which often declines as you age. One  study  found that even one serving of green vegetables per day helped to reduce the risk of co...