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9 Superfoods To Eat After 50

9 Superfoods To Eat After 50 Proper nutrition is very important throughout your entire life, but after the age of 50, adequate nutrition becomes a real game-changer. As we all age, our metabolism slows down, and we need some extra protection from diseases and deficiencies. Thus, providing optimum nutrition for maintaining an overall healthy body and mind is essential. Here is a list of  9 superfoods to eat after 50 to keep you fit and active. These nutrient-dense foods will not only nourish you but will also protect your health with their therapeutic nutrients. Read on. 1. Green Vegetables Green vegetables like spinach, broccoli, kale, lettuce, celery, parsley, etc are packed with vitamin A, vitamin C, fiber, antioxidants, folate, iron, potassium, magnesium, and zinc. The carotenoids present in dark green vegetables support your vision, which often declines as you age. One  study  found that even one serving of green vegetables per day helped to reduce the risk of cognitive decline cau

Are Superfood Powder Supplements the Real Deal?

There’s a lot of misinformation about how “weak” and “ineffective” powder supplements are. This makes many overlook powdered supplements for the capsule options. The thing is, powder supplements can absolutely be the real deal if you know where to look for them and what ingredients will give you the power you seek. Many supercharged ingredients in FREZZOR superfood powder supplements will help you… Continue Reading

How to Make the Most Out of FREZZOR Superfood Powder

There is an unlocked potential in you, and it starts with using the proper fuel to get you up to your top speed. You’ve probably been looking at an energy-boosting supplement of some type, but how do you choose between them? The easiest way is by taking a much more focused look at your body needs: nutrition, best delivered in the form of a superfood powder. What’s waiting in this green powder? Why should you choose FREZZOR superfood powder supplements over others? What makes it the “best of the best” for powdered supplements in the first place? ●       Greens and seeds: In a proprietary blend, you’ll enjoy powerful greens often missing from modern-day diets, including flax seeds, burdock root, green oats, and broccoli sprouts. These are missing ingredients that can have both a positive and preventative impact! According to Academia , flax seeds can help lower cardiovascular risks in some cases. ●       Vitamins and antioxidants: Even when putting deliberate effort into it, m