A vacation always sounds great, but what about when you want to enjoy genuinely your time away without completely going off the rails diet-wise? To help you out, we’ve got some helpful tips that will give you a jump start on both planning and packing, and still make sure that you enjoy your vacation in all of the ways that matter! It’s always about the planning If you’ve ever gotten yourself ready for a vacation before, you know that it comes down to organization. Well, the good news is that our food and health needs are going to be all the same way! Here are some customizable tips to help you out, wherever you go: ● Pack your seasonings: Sure, it sounds strange to pack your mineral-rich flaky sea salt jar right next to your hairdryer, but you don’t know what quality the seasonings are going to be in restaurants or with room service. If you bring what you know to be good and healthy (and nice to taste), you won’t nee...
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