A vacation always sounds great, but what about when you
want to enjoy genuinely your time away without completely going off the rails
diet-wise? To help you out, we’ve got some helpful tips that will give you a
jump start on both planning and packing, and still make sure that you enjoy
your vacation in all of the ways that matter!
It’s always
about the planning
If you’ve ever gotten yourself ready for a vacation
before, you know that it comes down to organization.
Well, the good news is that our food and health needs are
going to be all the same way! Here are some customizable tips to help you out,
wherever you go:
● Pack your seasonings: Sure, it
sounds strange to pack your mineral-rich flaky sea salt jar right next to your hairdryer, but you don’t know
what quality the seasonings are going to be in restaurants or with room
service. If you bring what you know to be good and healthy (and nice to taste),
you won’t need to worry about it!
● Research local health food stores and
grocery marts: If you are staying somewhere that has at least a
mini-fridge, you’ll be able to pack it full of your favorite fruits and veg so
that you can access healthy snacks at the very least on your vacation. You
can often ask when you check-in, or stop there on your way to your hotel.
● Plan at least one healthy meal per day for
your trip: Vacation is about letting loose and enjoying your time
away. Go ahead and “loosen the reins” if you want to for your vacation. But,
make it your mission to have at least one healthy meal per day -- ideally paired
with health supplements - while you’re gone so that you know you’re protecting
your body.
You don’t need
to have a healthy vacation
Even if it seems like your entire trip is going to be
about being healthy, this is very much not the case! It’s
just about making sure that you carve a little bit of space in your suitcase
for your FREZZOR Mineral-Rich
flaky Sea Salt Jar and supplements, and
add a few pieces of fruit to your day for general
health. It may seem like a lot of extra effort, but
it’s going to help you feel great and know that you can enjoy your vacation
with the knowledge that you’re properly protecting yourself from sickness and
fatigue -- who wants to be exhausted on vacation anyway, right?
One of the best perks about these tips is that once your
vacation starts, it’s all focused on whatever you want to do. You’re just now
equipped to keep your health in check which will, in turn, give you a great
energy boost to truly enjoy the most out of it!
A vacation should be as free and relaxing as you want it to be. By taking a few extra things with you, and planning just a little bit, you’ll be able to keep it that way without having to deal with a crash when you get back!
Comments
Post a Comment