Get Winter Ready: New Zealand's Manuka Honey for Colds

Winters, the season of flu is here! It's when we all catch a cold and experience lows in our health. But this time, let's tackle it with the healing power of New Zealand's Manuka honey.
Thick brown Manuka honey is well recognized for several of its health benefits. With several recent pieces of research being published, Manuka honey's boundless therapeutic potential is slowly unraveling. And guess what? Manuka honey can be a natural armor against winter diseases! Let's see how you can use Manuka honey for winter…Continue Reading

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Why Healthy Food Travel Must Have your Flaky Sea Salt Jar

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Provide your body with natural energy by relying on Oligomeric proanthocyanidins ( OPC’s) which are powerful antioxidant compounds that provide protection against free-radicals, immune system weaknesses, aging and cardiovascular issues. OPC’s are compounds found in grape seeds and pine bark extracts. They have been used to improve blood flow, reduce symptoms of diabetes, improve brain function and cognition, and reduce swelling in the joints. OPC’s have also been used to improve vein function to ease swelling. When looking for a source to help up our energy levels, most of us turn to sugar or caffeine. If you're taking a more health-based approach, you may look at the idea of hydration and natural sugars. These are great, of course, but you’ll find that they don’t give you the same natural energy that you’re looking for in your entire body. That’s all about taking a deeper look at your body’s needs, biologically speaking. What does my body need? One...

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